CBT Behavioural Experiments app icon

Apps Like CBT Behavioural Experiments for iPhone and iPad

by University of Exeter★ 0.00 ratingsMedicalFreeData updated 2026-09-06
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CBT Behavioural Experiments screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. PTSD Coach & Tracker app icon

    PTSD Coach & Tracker

    Mihaly Setalo

    Track experiences, monitor progress, uncover patterns

    Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.

    ★ 5.049 ratingsHealth & FitnessFreeData updated 2026-09-06
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  7. Limitless Guided Visualization app icon

    Limitless Guided Visualization

    A Little Bit of Chill, LLC

    Track progress, set goals, stay focused

    Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.

    ★ 4.974 ratingsHealth & FitnessFreeData updated 2026-09-06
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  9. FYSH - Stop Impulse Spending app icon

    FYSH - Stop Impulse Spending

    Chiemeziem Nwoke

    Track expenses, set budgets, save money

    Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
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  13. Nix AI: Quit Nicotine Easily app icon

    Nix AI: Quit Nicotine Easily

    Ross Baltimore

    With AI-driven support

    Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. AI Mental Assistant: mindlee app icon

    AI Mental Assistant: mindlee

    MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi

    Chat with AI for well-being

    Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.

    ★ 4.647 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08
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  16. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.