CBT Behavioural Experiments app icon

Apps Like CBT Behavioural Experiments for iPhone and iPad

by University of Exeter★ 0.00 ratingsMedicalFreeData updated 2026-09-06

CBT Behavioural Experiments screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Cerebral - Mental Health app icon

    Cerebral - Mental Health

    Cerebral, Inc

    Consult licensed therapists online

    Book video sessions with licensed professionals. Schedule appointments, select therapists, and access telehealth consultations. Track treatment progress and manage care through the platform.

    ★ 4.631,843 ratingsMedicalFreeData updated 2026-09-06
  1. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. RR: Eating Disorder Management app icon

    RR: Eating Disorder Management

    Recovery Record, Inc

    Track progress and record meals

    Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.

    ★ 4.911,694 ratingsMedicalFreeData updated 2026-09-08
  4. Overcoming-Depression app icon

    Overcoming-Depression

    Hachette UK (Holdings)Limited

    Track mood, assess symptoms, practice CBT exercises

    Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. OCD.app - Anxiety, PTSD, CBT app icon

    OCD.app - Anxiety, PTSD, CBT

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.73,338 ratingsMedicalFreeData updated 2026-09-06
  6. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,243 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. AnamVR app icon

    AnamVR

    ANAMVR LIMITED

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.