CBT Behavioural Experiments app icon

Apps Like CBT Behavioural Experiments for iPhone and iPad

by University of Exeter★ 0.00 ratingsMedicalFreeData updated 2026-09-06

CBT Behavioural Experiments screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Refract LC app icon

    Refract LC

    Alanna Bryant

    Thoughts into balanced perspectives

    Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.

    ★ 0.00 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  2. Chronological Bible Teaching app icon

    Chronological Bible Teaching

    Chronological Bible Teaching Ministries Inc

    Follow the reading plan and access study

    Access study materials, including the Reading Plan and free study resources. Follow a daily reading schedule for individual or group use. Connect with the CBT Team for exclusive content and teachings.

    ★ 4.414 ratingsLifestyleFreeData updated 2026-09-06
  1. Tinnibot | Tinnitus Relief app icon

    Tinnibot | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy

    Manage with guided meditation, journaling, and mood tracking. Access therapeutic soundscapes and AI-driven conversations. Log symptoms and progress. Use clinically validated techniques to cope with sounds.

    ★ 4.515 ratingsLifestyleFreeData updated 2026-09-06
  2. Better Therapeutics app icon

    Better Therapeutics

    Better Therapeutics, LLC

    Track behavior, build healthier habits

    Track mood and behavior patterns to identify triggers. Set personalized goals for healthy habits. Receive guided CBT exercises and feedback. Share data with healthcare providers for tailored treatment plans.

    ★ 4.512 ratingsMedicalFreeData updated 2026-09-11
  3. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-06
  4. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stop Tobacco Mobile Trainer app icon

    Stop Tobacco Mobile Trainer

    Iteration Mobile S.L

    Quit smoking with guided sessions

    Provide personalized counseling sessions led by licensed therapists. Track progress through daily check-ins and mood assessments. Set quit dates and receive tailored support.

    ★ 4.335 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Olivia - Menopause support app icon

    Olivia - Menopause support

    2Heal Medical AB

    Track symptoms, set reminders, and log health

    Track symptoms like mood, sleep, and hot flashes. Log menstrual cycles and track fertility windows. Access expert articles and tips. Set reminders for medication and check-ups. Sync data with Apple Health.

    ★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Wave Health: Symptom Tracker app icon

    Wave Health: Symptom Tracker

    Treatment Technologies & Insights, LLC

    Track symptoms, meds, and daily activities

    Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.

    ★ 4.3270 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BMH Care Anywhere app icon

    BMH Care Anywhere

    BEAUFORT COUNTY MEMORIAL HOSPITAL

    Schedule virtual visits with doctors

    Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.

    ★ 4.9259 ratingsMedicalFreeData updated 2026-09-13
  9. StopOCD - Online OCD Therapy app icon

    StopOCD - Online OCD Therapy

    HELPING MINDS LTD

    Get expert for OCD

    Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.