Perform bodyweight exercises for abs, chest, and legs. Follow daily routines targeting main muscle groups. Track progress with logs and set goals. No equipment required.
Guides users through relaxation sessions with voice and written instructions. Shows 3D models for tension and relaxation. Tracks session progress and provides step-by-step guidance for each exercise.
Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.
Book classes, view pricing, and manage your schedule and account. Access class details, receive reminders, and track attendance. Sync with calendar and update personal information.
Create and follow personalized plans. Log gym sessions and track progress with detailed statistics. Receive improvement suggestions and motivational prompts. Set training schedules and receive reminders. Sync data across devices.
