Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Track steps and compete with neighbors to earn resources and build an . Explore locations to collect materials and advance through ages. Manage a civilization by leading people from ancient times to the Space Age.
Track running, cycling, hiking, and over 90 with GPS data. Analyze performance metrics and save routes. View heatmaps to discover new paths. Switch between terrain and satellite maps for route planning. Sync data with Apple Health.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Track metrics like speed, distance, cadence, power, heart rate, and elevation. Customize training plans and view live biking data. Sync with Apple Watch. Log workouts for , running, hiking, and other activities.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Training for runners to improve performance, economy, and injury prevention. Includes home or gym workouts ranging from 10-40 minutes with adjustable difficulty. Offers equipment-based or bodyweight exercises.
Tracks and activities with maps, graphs, splits, intervals, and laps. Records data including zones and training plans. Provides announcements and syncs with Apple Watch and iCloud.
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
Track movements and collect real-time stats using device camera. Analyze performance with detailed feedback and progress reports. Set goals and monitor improvements over time. Sync data across devices for consistent tracking.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track performance with detailed summaries of workouts, including heart rate and calories burned. Customize watchfaces with mechanical and digital styles, preview strap combinations, and access curated collections.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Helps beginners build a routine with structured 9-week programs. Tracks progress, sets goals, and offers guidance to improve endurance and confidence. Includes motivational tips and customizable workout plans.
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.