Apps Like Alba Mind: Worry less :) for iPhone and iPad
Alba Mind: Worry less :) screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Cheerly: AI Habit & Mood Coach
Hippie Inc.
Complete quizzes to track mood and motivation
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
MindFi: Mind Fitness for All
Jaedye Labs Pte Ltd
Meditate, track, and breathe deeply
Check in on wellbeing with clinical-grade assessments to identify strengths and areas for growth. Set personalized goals and track progress over time.
Feeling Wheel
Natasha Wilson
Identify, record, and reflect on feelings
Identify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.
Matter Neuroscience
Matter Neuroscience Inc.
Train emotions, build resilience, thrive together
Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.
Cabana Live
Even Health LLC
Join groups and track your mood
Join group sessions led by professionals to discuss mental health topics. Participate in peer-led discussions in small groups. Set personal goals and track progress over time. Access resources and tools to support daily mental well-being.
Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Emowi: My Emotions with emojis
Samuel Rodas Aroche
Rotate device to show
Show by rotating the device to select from predefined options. Display mood indicators to communicate feelings to others. Include options for happy, sad, scared, angry, anxiety, and disgust. Share mood status contacts.
Storyplace
StoryPlace Inc.
Share stories, connect with others
Create and share personal stories, thoughts, and reflections in text or multimedia format. Connect with others globally through comments and likes. Access curated communities based on interests or emotional themes.
Mummi: 28 Day Life Reset
Mummi Apps LLC
Track mood, log symptoms, connect with support
Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.