Access guided meditations tailored to different life situations and personal paces. Set mindfulness goals and track progress over time. Use short sessions for quick stress relief or longer practices for deeper relaxation.
Create and share collaborative with friends. Update with messages or images. sync across homescreens when changes are made. View and edit content from friends.
Track mood with customizable stickers and color codes. Add notes, photos, and voice memos to entries. Set daily prompts for reflection. Secure entries with passcode or Face ID. Sync across devices for consistent journaling.
Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Meditation offers daily trainer-led classes with recommendations. Includes on-demand sessions for mindfulness, sleep, and daily use. Features music collaborations for guided breathing exercises.
Receive quotes on self-esteem, relationships, and stress management. Set preferences and auto-fetch quotes. Share favorites on social media. Choose from regularly updated themes.
Browse class schedules and book sessions on the go. View locations and purchase class passes. Manage reservations and account details. Access 60-minute XFormer pilates classes that combine fitness with mindful practices.
Save quotes and set reminders for important tasks. Add a widget to your home screen for quick access to quotes. Manage reminders and organize saved content in a personal collection.
Display motivational and calming messages in English and Spanish on the home screen. Set reminders for reflections and microlearning exercises. Track progress over time with visual insights and mood updates.