The app tracks cycling activities using GPS, displaying speed, time, distance, and routes on a map. It calculates calories burned based on user data and supports background operation, pause/resume functions, and log sharing.
Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.
The app assists users with high-intensity training by logging exercises and weights. It measures time under load to track user progress in strength training.
Set medication reminders with detailed information including name, dosage, and timing. Track intake and note additional instructions like taking medication with food. Manage complex dosing schedules and view historical records.