HIT Log
Track strength training progress effectively
Kelly Technology Inc.
iPhone Screenshots
Description
The app assists users with high-intensity training by logging exercises and weights. It measures time under load to track user progress in strength training.
High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.