Track heart rate zones, calories, and pushes during workouts. Pair with Apple Watch or Bluetooth heart rate monitor. Log sessions, set goals, and view progress. Sync data across devices. Monitor performance metrics in real time.
Book and manage classes, sync sessions to a calendar, and access a digital membership card. Update personal profiles and track workout progress. Receive notifications for class availability and waitlist updates.
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
