DTBA app icon

Apps Like DTBA for iPhone and iPad

Build strong bodies through movement

Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.

by Dare To Be Active Inc.★ 4.7238 ratingsHealth & FitnessFreeData updated 2026-11-06

DTBA screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Muscle & Motion: Posture app icon

    Muscle & Motion: Posture

    Muscle & Motion LTD

    Correct with real-time feedback and exercises

    Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.

    ★ 4.9681 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Dynamic Cyclist app icon

    Dynamic Cyclist

    Flexible Marketing Media Inc

    Train with video workouts and track progress

    Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Renegade Rehabilitation app icon

    Renegade Rehabilitation

    Renegade Rehab LLC

    Track pain, follow rehab, prevent injuries

    Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.

    ★ 4.647 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. STRNG app icon

    STRNG

    STRONG&SXY LTD

    Train with custom strength programs

    Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

    ★ 4.73,807 ratingsHealth & FitnessFreeData updated 2026-09-21
  4. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. Foundation Training app icon

    Foundation Training

    Foundation Training, LLC

    Train with body-weight exercises

    Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

    ★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Dynamic Golfers app icon

    Dynamic Golfers

    Flexible Marketing Media Inc

    Train golf swings, prevent injuries, track progress

    Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.

    ★ 4.9128 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Bodylura: Fitness & Nutrition app icon

    Bodylura: Fitness & Nutrition

    Body Love Group, Inc.

    Train with strength programs

    Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.

    ★ 4.97,775 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. OCoach app icon

    OCoach

    Vibe Internet Solutions Private Limited

    Create workouts and follow live guidance

    Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.

    ★ 4.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Grokker: Yoga, Fitness, Mind app icon

    Grokker: Yoga, Fitness, Mind

    Grokker, Inc.

    Save videos, track workouts, learn routines

    Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.

    ★ 4.95,459 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Dynamic Triathlete app icon

    Dynamic Triathlete

    Flexible Marketing Media Inc

    Train with video workouts and track progress

    Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.

    ★ 4.739 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.