Flow: Intermittent fasting app icon

Apps Like Flow: Intermittent fasting for iPhone and iPad

by Diet World SIA★ 4.593 ratingsHealth & FitnessFreeData updated 2026-09-06

Flow: Intermittent fasting screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Intermittent Fasting - Fastify app icon

    Intermittent Fasting - Fastify

    AIRSHAPE FZCO

    Track meals, log fasts, and get tips

    Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.

    ★ 4.71,013 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. AI Calorie Tracker by Yazio app icon

    AI Calorie Tracker by Yazio

    YAZIO GmbH

    Track calories and log meals

    Track calories with an AI-powered food scanner and database. Log meals and snacks, set daily goals, and monitor progress. Intermittent fasting schedules and nutrition analysis are included.

    ★ 4.750,430 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. BetterMe Well-Being Coach app icon

    BetterMe Well-Being Coach

    BetterMe Limited

    Plan workouts and track progress

    Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

    ★ 4.7714,359 ratingsHealth & FitnessFreeData updated 2026-11-03
  3. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Hashtag inovatsii EOOD

    Track fasts, set goals, and log meals

    Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.

    ★ 4.52,139 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Intermittent Fasting - Litely app icon

    Intermittent Fasting - Litely

    Lighter Life Limited

    Track meals and schedule windows

    Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.

    ★ 4.75,268 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. NutriWalking - Step Counter app icon

    NutriWalking - Step Counter

    Extramile Limited

    Track steps, log fasting, stay active

    Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.

    ★ 4.06,543 ratingsHealth & FitnessFreeData updated 2026-09-20
  6. Intermittent Fasting Timer Pro app icon

    Intermittent Fasting Timer Pro

    FlashSoft OU

    Track windows and meals

    Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.

    ★ 4.52,262 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. iFast - Simple Fast Tracker app icon

    iFast - Simple Fast Tracker

    Manu Mehrotra

    Track fasts, progress, and goals

    Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Noyoyo: Weight & GLP-1 Tracker app icon

    Noyoyo: Weight & GLP-1 Tracker

    Obvio s.r.o.

    Track and progress

    Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Intermittent Fasting for Men app icon

    Intermittent Fasting for Men

    Sergei Sharov

    Track windows and weight progress

    Track schedules, log meals, and monitor weight changes. View progress stats, set goals, and access hormone-related information. Sync with health apps and receive reminders for windows.

    ★ 4.62,494 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Omo: Healthy Weight Loss App app icon

    Omo: Healthy Weight Loss App

    WELLTECH APPS LIMITED

    Track progress, log meals, set goals

    Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.

    ★ 4.532,606 ratingsHealth & FitnessFreeData updated 2026-09-26

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.