Flow: Intermittent fasting app icon

Apps Like Flow: Intermittent fasting for iPhone and iPad

by Diet World SIA★ 4.593 ratingsHealth & FitnessFreeData updated 2026-09-06

Flow: Intermittent fasting screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. IF: Intermittent Fasting 16:8 app icon

    IF: Intermittent Fasting 16:8

    5W APPS GmbH

    Track hours and receive daily coaching

    Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.

    ★ 4.82,655 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Macrofit Fitness app icon

    Macrofit Fitness

    MacroFit Inc

    Train with athlete-specific workouts

    Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.

    ★ 4.55,769 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. رشاقة: حساب السعرات، خطوات مشي app icon

    رشاقة: حساب السعرات، خطوات مشي

    El Massar Establishment For Software

    Scan calories, track progress, set goals

    Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.

    ★ 4.515,947 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Senza: Keto & Fasting app icon

    Senza: Keto & Fasting

    527H, Inc.

    Track nutrition, workouts, and mood

    Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

    ★ 4.810,814 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Kompanion: Weight Loss Plan app icon

    Kompanion: Weight Loss Plan

    Ornitorenk Dijital Hizmetler Anonim Sirketi

    Track meals, count macros, fast smartly

    Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.

    ★ 4.79,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Intermittent Fasting - MyFast app icon

    Intermittent Fasting - MyFast

    Intermittent Fasting Inc.

    Track meals, log water, and set goals

    Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.

    ★ 4.73,179 ratingsFood & DrinkFreeData updated 2026-09-12
  4. RP Diet Coach & Planner app icon

    RP Diet Coach & Planner

    RP Strength, LLC

    Plan meals, track macros, reach goals

    Plan meals based on your preferences and schedule. Track calories and macronutrients. Set and adjust fitness goals. Receive personalized coaching and progress reports. Sync with fitness devices and update dietary needs.

    ★ 4.411,817 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Fit4Me: Workout & Weight Loss app icon

    Fit4Me: Workout & Weight Loss

    WHITE APPS LTD

    Create personalized plans

    Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.

    ★ 4.61,629 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Keto Diet App - Carb Genius app icon

    Keto Diet App - Carb Genius

    MyNetDiary Inc.

    Track carbs, log meals, and plan meals

    Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.

    ★ 4.74,779 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Fast: Fasting Tracker & Timer app icon

    Fast: Fasting Tracker & Timer

    Maxima Apps

    Track periods and activities

    Track periods and monitor calorie intake. Log daily activities and set fitness goals. Receive progress reports and adjust routines based on health data. Sync with wearable devices for accurate activity tracking. Set reminders for meals and hydration.

    ★ 4.73,309 ratingsHealth & FitnessFreeData updated 2026-11-08
  8. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Apme OU

    Track meals, log nutrients, lose weight

    Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.

    ★ 4.6333 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.