Apps Like GentleBirth Contraction Timer for iPhone and iPad
Track contractions and surges with guidance
Track contractions and surges with a customizable . Log details such as duration and intensity. Receive guidance based on the Program. View progress charts and save notes. Sync data across devices. Set reminders for rest periods and hydration.
by GentleBirth LLC★ 4.791 ratingsHealth & FitnessFreeData updated 2026-10-29
Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.