Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.
Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Monitor pet health by tracking litter box use, meals, hydration, and activity 24/7. Receive alerts for behavior changes. Use AI camera devices to analyze stool and detect health signals. View detailed insights and manage pet care remotely.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.