Curated apps similar to Athena Kegel Trainer for Women, ranked by relevance and user ratings.
Track progress and perform
DivaSoft LLC
Health & Fitness
Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.
Train pelvic muscles with guided exercises
Appolight Inc
Health & Fitness
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Train pelvic floor muscles with adaptive exercises
Duan Nguyen
Health & Fitness
Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.
Haznedar Teknoloji Limited Sirketi
Health & FitnessAlpha is the top-rated app for men looking to improve pelvic floor muscle strength through guided Kegel exercises and supportive routines.
Timeline OOO
Health & FitnessImprove your men's health easily with the Kegel app. Strengthen your PF muscle daily for good stamina and overall health. Combine both and you will be unstoppable. How it works? Kegel is an easy system of exercises aimed at training the perineum muscles.
Workout with exercises
Postra AB
Health & FitnessOptimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.
Stretch and track your progress
Nexoft Yazilim Limited Sirketi
Health & FitnessPerform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.
RED SPRITE STUDIOS PTY LTD
Health & FitnessThis is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like...
Gabriel Lupu
Health & FitnessThank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles.
Work out safely during
Whistle Studios LLC
Health & FitnessTrack progress through weekly workout plans tailored for prenatal, natal, and postnatal stages. Perform yoga, pelvic floor, and breathing exercises. Set reminders and monitor exercise history. Share achievements with others.
Strengthen pelvic floor muscles
KAIN SUITE PTE. LTD.
Health & FitnessStrengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.
Workout, track progress, share results
Plankk Media Inc.
Health & FitnessTrack waist measurements and body progress weekly progress reports. Perform home and gym workouts targeting waist and curves. Access recipes for healthy eating. Join a supportive community for accountability and motivation.
Train with guided workouts
Vigour Group Ltd
Health & FitnessTrack heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.
Train pelvic muscles with guided workouts
Aleksandr Korenev
Health & FitnessPerform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
App information from Apple App Store. Athena Kegel Trainer for Women and related trademarks belong to RED SPRITE STUDIOS PTY LTD.