Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Track workouts and monitor progress with goal-setting and milestone badges. Follow exercise videos for rehab and prehab. Access programs designed by Doctor's of Physical Therapy to manage pain and improve fitness.
Track pain levels and mood with daily logs. Set reminders for supplements and wellness routines. View progress charts and connect with a community for support. Share achievements and receive motivational prompts.
Schedule one-on-one virtual or in-person sessions with licensed therapists. Enter preferences to match with a therapist. Book 1-hour appointments. Use insurance coverage to reduce costs.
Access rare disease studies and registries. Participate in surveys and contribute data to research. Transition between mobile and computer devices. Receive survey notifications directly on the .
Track condition activity, episodes, and medication usage. Access educational resources and self-care programs. Monitor personal trends and triggers. Connect clinicians for remote management. Features vary based on clinic services.
Track with forward head and neck analysis. Perform targeted exercises for lower , neck, and pain relief. Set daily reminders for 5-minute sessions. Sync progress across devices.
Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.