Perform Online

With the Perform App, you will have access to rehab and prehab programs designed specifically to help you get out of pain and reach your fitness and health goals! You can follow & track your workouts with measurements and results–all with the help of our Doctor's of Physical Therapy! FEATURES: - Access rehab and prehab programs and track workouts - Follow along to exercise and workout videos - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!