Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
The app allows users to create their own holiday light shows by selecting pre-programmed functions. These functions synchronize with the iTwinkle lights, offering options like color, music, voice, patterns, and dimmer.
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
Set -up missions to disable the . Choose ringtones, music, or text-to-speech for alerts. Use loud sounds or procedural ringtones to avoid habituation. Set bedtime reminders to prevent sleep deprivation. Track sleep habits and morning routines.
Tracks sleep stages and delivers audio tones to enhance deep sleep quality. Syncs with SmartSleep Deep Sleep Headband and Sleep & Wake-Up Light devices. Provides insights on sleep patterns and wake-up times.
Adjust screen brightness by swiping anywhere on the display. Select from customizable colors with corresponding Hex and RGB values. Launch instantly for quick access to color settings without additional menus or configurations.
Wakes users gently with increasing volume and frequency of Tibetan singing bowl sounds. Users set times and patterns. The runs in the background and triggers alarms at specified times.
Set alarms with customizable sound and vibration. Complete wake-up missions like solving math problems or scanning barcodes. Track daily habits and set goals for morning and nighttime routines. Sync with calendar for schedule reminders.
Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.
Wake up with a gradual that uses science-backed soothing melodies and nature sounds to gently awaken you. Customize volume and timing. Track sleep patterns and set morning routines. Sync with smart devices for seamless integration.