Stress Relief Training+ app icon

Apps Like Stress Relief Training+ for iPhone and iPad

by Akira Fujisawa★ 4.03 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Stress Relief Training+ screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5116 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Affirmations & Positive Quotes app icon

    Affirmations & Positive Quotes

    AppManage LLC

    Receive daily and track your progress

    Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.

    ★ 4.9222 ratingsLifestyleFreeData updated 2026-09-06
  3. Limitless Guided Visualization app icon

    Limitless Guided Visualization

    A Little Bit of Chill, LLC

    Track progress, set goals, stay focused

    Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.

    ★ 4.974 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Body+ app icon

    Body+

    Ggtude Ltd

    Accept your body, track your progress

    Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.

    ★ 4.6191 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. iMoodJournal - Mood Diary app icon

    iMoodJournal - Mood Diary

    Inexika Inc.

    Track mood, gain personal insights.

    The app tracks mood, sleep, medication, and stress. It helps users discover causes of mood changes and gain insights.

    ★ 4.4175 ratingsLifestyle$2.99Data updated 2026-10-23
  3. Negative Apparel app icon

    Negative Apparel

    Syed Wasi Hassan

    Shop women western wear and kids clothing

    Shop women's and children's western clothing and shoes. Filter by size, style, and category. Place orders for cash on delivery. Track shipments and view product details. Access a large catalog of imported items.

    ★ 4.7140 ratingsShoppingFreeData updated 2026-09-06
  4. Daily Motivation,Affirmations app icon

    Daily Motivation,Affirmations

    INVENTO ONE PRIVATE LIMITED

    Remind you of positive thoughts

    Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.

    ★ 4.7258 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MoodWell: moody tracker diary app icon

    MoodWell: moody tracker diary

    Pranoy Chowdhury

    Track moods and journal entries

    Track mood changes with color-coded entries. Log daily moods and note factors affecting them. Set reminders to record entries. View historical mood patterns and identify triggers.

    ★ 4.8253 ratingsProductivityFreeData updated 2026-09-16
  6. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Eclipse: Full Moon Calendar app icon

    Eclipse: Full Moon Calendar

    CM MentalGrowth Ltd

    Track phases and get daily tips

    Track phases and receive daily personalized recommendations based on lunar cycles. View upcoming phases, set reminders, and access guided practices for emotional and physical well-being. Sync with calendars and share insights with others.

    ★ 4.8213 ratingsLifestyleFreeData updated 2026-09-06
  8. Deep Sleep Hypnotherapy app icon

    Deep Sleep Hypnotherapy

    Harmony Hypnosis Ltd

    Record guided sessions and track your rest

    Help users relax and fall asleep with guided sessions. Access a library of calming recordings to reduce stress and improve . Track progress over time and set reminders for nightly use.

    ★ 4.7204 ratingsMedicalFreeData updated 2026-09-08
  9. Wishes. Dreams  Come True! app icon

    Wishes. Dreams Come True!

    Christine Denzler

    Submit wishes, send power boosters, track gratitude

    Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.

    ★ 4.665 ratingsLifestyleFreeData updated 2026-09-10
  10. GhostDiary - Mood Daily Diary app icon

    GhostDiary - Mood Daily Diary

    Yoonjik Cho

    Record moments with ghost characters

    Record activities with icons and ghost characters. Track using a butler character and classify entries by emotion. View calendar entries and special day details with photos or text.

    ★ 4.7133 ratingsLifestyleFreeData updated 2026-09-06
  11. Vow Affirmations: Self-Care app icon

    Vow Affirmations: Self-Care

    PleezBelieve Studios, LLC

    Practice affirmations and guided routines

    Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.

    ★ 4.9102 ratingsHealth & FitnessFreeData updated 2026-09-28
  12. HelloMind - Hypnosis & Therapy app icon

    HelloMind - Hypnosis & Therapy

    HelloMind APS

    Take control of negative emotions now.

    The app helps users address issues such as stress, sleep difficulties, and low self-esteem. It utilizes Result Driven Hypnosis to guide users toward the root cause of their problems and find solutions.

    ★ 4.1156 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Affirmations Reminders app icon

    Affirmations Reminders

    帆 杨

    Repeat to replace negative thoughts

    Use to replace negative thoughts and foster positive feelings. Set daily to repeat . Track progress over time. Customize for specific goals like happiness, health, or stress relief. Share with others.

    ★ 4.8166 ratingsLifestyleFreeData updated 2026-09-06
  14. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Past Life Regression app icon

    Past Life Regression

    JAMES HOLMES

    Discover who users were before.

    The app helps users recall past lives through meditation. This process may help resolve current life problems by uncovering past events that influence unwanted behaviors.

    ★ 3.2127 ratingsEntertainmentFreeData updated 2026-09-25
  16. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.