30 Day Toned Arm Challenge app icon

Apps Like 30 Day Toned Arm Challenge for iPhone and iPad

Build arm strength with daily workouts

Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.

by Rumble Enterprise★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06

30 Day Toned Arm Challenge screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Detox Diet (7 Days Plan) app icon

    Detox Diet (7 Days Plan)

    Ahmad Nakore

    Follow plan and track progress

    Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Push-Up Routines PRO+ Muscle Body-Building Workout app icon

    Push-Up Routines PRO+ Muscle Body-Building Workout

    App And Away Studios LLP

    Sculpt upper body in minutes monthly.

    The app provides pushup workout videos and pre-set routines with adjustable difficulty. It includes a personal coach with voice instructions and HD videos developed by a certified personal trainer to strengthen chest and triceps muscles.

    ★ 3.25 ratingsHealth & FitnessFreeData updated 2026-10-11
  1. Diet & Training by Ann app icon

    Diet & Training by Ann

    activerse.app sp. z o.o.

    Track progress, eat better, train smarter

    Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.

    ★ 4.6385 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. 30 Day Fitness: Home Workout app icon

    30 Day Fitness: Home Workout

    Loyal Health & Fitness, Inc.

    , track progress, follow plan

    Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.

    ★ 4.4375 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Dumbbell Training App app icon

    Dumbbell Training App

    Muslim Zabirov

    Workout, track progress, create routines

    Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. JitsFit app icon

    JitsFit

    Team Awesome Digital LLC

    ★ 4.526 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Leg Workouts Lumowell Training app icon

    Leg Workouts Lumowell Training

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train legs at home with bodyweight exercises

    Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.

    ★ 4.9131 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Weight Loss Home Workout app icon

    Weight Loss Home Workout

    Swapna Puramsetty

    Follow workouts and track progress

    Track BMI by calculating and height. Follow a 30-day plan with short exercises. Burn fat with targeted workouts. Set goals and monitor progress over time.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Buttocks Workout - Squat Bot app icon

    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. MealScan - Calorie Tracker app icon

    MealScan - Calorie Tracker

    Postaj j.d.o.o.

    Track meals, scan menus, log workouts

    Track calories and macros by snapping food photos, scanning barcodes, or capturing restaurant menus. Log workouts and set health goals. Receive instant nutritional insights and allergen information.

    ★ 4.9209 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.