Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
by Ongo Science Inc★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-10-18
Log meals and exercises by chatting with AI. Input food items or upload photos for automatic recognition. Track calories and nutrients. Set fitness goals and receive personalized feedback. Sync data across devices. View progress over time.
Create personalized routines based on user goals. Track progress with daily exercises and rep counts. Set reminders for sessions. Sync with fitness trackers for real-time data. Adjust routines as fitness levels improve.
Find food options at takeaways, restaurants, and bars that align with your fitness goals. Input your goal, location, and preferences to receive personalized recommendations.
The app tracks weight, body fat, and measurements with graphs and photos. It allows users to record diet, workouts, and other notes, while providing data backup and sync services across devices.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Track calorie and macro intake by snapping photos of meals. Monitor protein, carbs, and fat consumption. Set personalized fitness goals and receive detailed nutritional insights from AI analysis.
Track workouts, nutrition, and lifestyle habits with progress logging and goal setting. Access coach guidance and community support. View measurements and activity data. Sync with fitness devices and receive personalized feedback.
Track workouts and activity stats. Log exercises with custom sets and reps. Set fitness goals and monitor progress. Share achievements with friends. Add custom exercises for all muscle groups. No ads or subscriptions.
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
Tailor workouts for leg, abs, and glute strengthening. Access video guides for proper form. Schedule short sessions to fit into daily routines. Track progress and adjust routines based on fitness level.