LAB 23: Legs, Abs & Booty app icon

Apps Like LAB 23: Legs, Abs & Booty for iPhone and iPad

Customize workouts for leg, abs, and glutes

Tailor workouts for leg, abs, and glute strengthening. Access video guides for proper form. Schedule short sessions to fit into daily routines. Track progress and adjust routines based on fitness level.

by Simone Pistecchia★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0215,195 ratingsHealth & FitnessFreeData updated 2026-10-31
  2. Booty Lab Inc app icon

    Booty Lab Inc

    Booty Lab inc

    Work out, track progress, stay confident

    Track progress with built-in analytics, view workout videos for home or gym use, and follow structured strength training routines. Set goals, log exercises, and receive form feedback during sessions. Sync workouts with Apple Health.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Six Pack in 30 Days:Get Muscle app icon

    Six Pack in 30 Days:Get Muscle

    Fast Builder Limited

    Train abs with guided workouts

    Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.

    ★ 4.830,860 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Fit Path: Workout for Women app icon

    Fit Path: Workout for Women

    DEEP FLOW SOFTWARE SERVICES - FZCO

    In bed or on a chair

    Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.

    ★ 4.7694 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Workouts app icon

    Daily Workouts

    Daily Workout Apps, LLC

    Workout anywhere with targeted routines

    Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.

    ★ 4.84,539 ratingsHealth & Fitness$79.99Data updated 2026-10-20
  4. Six Pack in 30 Days: Core, Abs app icon

    Six Pack in 30 Days: Core, Abs

    Leap Health Fitness Limited

    Sculpt abs with no equipment

    Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.

    ★ 4.838,133 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.781,630 ratingsHealth & FitnessFreeData updated 2026-10-02
  6. 30 Day Butt Challenge Pro app icon

    30 Day Butt Challenge Pro

    Rumble Enterprise

    Train glutes with 30-day workout plans

    Build a firmer, lifted, and shaped booty with structured glute and lower-body workouts. Track progress with daily exercises, set training goals, and follow customized routines.

    ★ 4.61,165 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Dancefitme: Fun weight loss app icon

    Dancefitme: Fun weight loss

    TechPioneers Limited

    Dance to burn calories and tone muscles

    Offers dance-based for core, abs, and full body. Users can follow 4-week plans, track progress, and burn calories through cardio exercises. Sessions include fun routines for weight loss and muscle toning.

    ★ 4.617,980 ratingsHealth & FitnessFreeData updated 2026-09-28
  8. Workout for Women: Fit at Home app icon

    Workout for Women: Fit at Home

    Leap Health Fitness Limited

    Sweat 7 minutes a day to tone

    Track progress with logs and calorie burn metrics. Follow structured workouts for strength and cardio. Set fitness goals and receive progress updates. Sync with wearable devices for real-time data.

    ★ 4.829,837 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Big Butt & Leg Workout Planner app icon

    Big Butt & Leg Workout Planner

    Shred Apps, LLC

    Sculpt legs and with targeted workouts

    Tailor workouts for and leg sculpting. Track progress with goal setting and exercise logging. Include resistance training and cardio exercises. Offer form guidance and motivational cues. Sync with fitness trackers for progress monitoring.

    ★ 4.91,107 ratingsHealth & FitnessFreeData updated 2026-09-18
  10. MyTraining Workout Tracker Log app icon

    MyTraining Workout Tracker Log

    MyTraining Servicos em Tecnologia da Informacao Ltda.

    Train with workouts and track progress

    Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.

    ★ 4.6543 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. SHREDDY app icon

    SHREDDY

    ROSE APPELLATIONS LIMITED

    Train, track, and complete workouts

    Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.

    ★ 4.61,308 ratingsHealth & FitnessFreeData updated 2026-09-20
  12. Abs & Six-Pack Workout at Home app icon

    Abs & Six-Pack Workout at Home

    Nexoft Yazilim Limited Sirketi

    Train abs with 5 plans

    Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-24
  13. Gym Workout Planner For Women app icon

    Gym Workout Planner For Women

    Shred Apps, LLC

    Train, track, and repeat workouts

    Tailored workouts adjust to fitness goals and experience levels. Access 250+ free exercises with HD videos and written instructions. Track progress with logs and performance metrics. Set reminders for exercise sessions. Sync workouts across devices.

    ★ 4.94,967 ratingsHealth & FitnessFreeData updated 2026-09-14
  14. Muscle Booster Workout Tracker app icon

    Muscle Booster Workout Tracker

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.5138,544 ratingsHealth & FitnessFreeData updated 2026-10-28
  15. Light: Chair Yoga Plan app icon

    Light: Chair Yoga Plan

    ENERJOY PTE. LTD.

    Track workouts and manage your fitness goals

    Track workouts with guided routines for beginners. Log exercises, monitor progress, and set goals. Access home and -based workouts targeting abs, buttocks, and legs. Sync data with fitness platforms.

    ★ 4.712,866 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Daily Butt Workout - Booty app icon

    Daily Butt Workout - Booty

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.

    ★ 4.73,185 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.