Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-10-18

Dōse screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. ROVFIT: Workouts & Gym app icon

    ROVFIT: Workouts & Gym

    Roali Biten

    Workout, track progress, adjust plans

    Tailor with AI-based personalization for muscle building, fat loss, endurance, flexibility, weight gain, or other goals. Access home-friendly exercises with minimal equipment. Track progress and adjust routines based on fitness level and objectives.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. KeepStrong Gym Workout Tracker app icon

    KeepStrong Gym Workout Tracker

    春露 莫

    Train with videos and track progress

    Build Muscle & Sculpt Your Body with Ease offers daily plans based on scientific design. Includes video demonstrations for exercises. Users can follow structured routines to target specific muscle groups. Track progress through built-in logs.

    ★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Bodly - Health & Performance app icon

    Bodly - Health & Performance

    MANTAS KEMESIUS

    Track body metrics, fitness progress, and visual

    Track body measurements like weight, waist, hips, chest, and limbs. Log fitness metrics including workouts, calories burned, and water intake. View progress charts and compare data over time. Sync with wearable devices for automatic updates.

    ★ 4.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Protein Tracker - Gains app icon

    Protein Tracker - Gains

    Renaissance Apps LLC

    Set goals and track intake

    Track daily intake by logging meals and viewing progress through charts. Set custom goals based on fitness details. Monitor intake throughout the day and adjust meals to meet targets.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Tailored Trainer: Gym Workouts app icon

    Tailored Trainer: Gym Workouts

    TAILORED TRAINER LLC

    Track progress, build strength, lose fat

    Log and track progress with detailed metrics. Access personalized strength training programs based on goals. Adjust exercises and sets according to fitness level. Receive real-time feedback and form guidance during .

    ★ 4.454 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pushups Coach Pro app icon

    Pushups Coach Pro

    倩 赵

    Track progress and record

    Track progress with weekly pushup goals and workout plans. Log completed exercises and view statistics. Receive step-by-step guidance for proper form. Set reminders and monitor muscle groups targeted. Adjust intensity based on fitness level.

    ★ 4.532 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  7. Trenara Coach - Running Plans app icon

    Trenara Coach - Running Plans

    Fitter BVBA

    Train with personalized and expert coaching

    Create personalized training using data from Strava, Garmin, or Polar for distances ranging from 5k to ultra marathons. Track progress, set goals, and receive expert coaching tailored to individual experience.

    ★ 4.116 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.