Apps Like Dōse for iPhone and iPad
Learn physiology, track workouts, manage goals
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Dōse screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.


Home Workout for Men & Women
Rezz Technology LLC
At with bodyweight exercises
Perform full-body, upper-body, lower-body, and immune system workouts using bodyweight exercises. Follow multi-week programs designed by professionals.

Gymwork: Workout Tracker Log
Gymwork Inc.
Track workouts, log progress, analyze results
Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.



AI Food Scanner - Scan Food
Anmol Kulshreshtha
Log meals, track macros, monitor health
Log meals by snapping a photo or describing them. Track calories and macronutrients with instant breakdowns. Set fitness goals and monitor progress over time. Sync data across devices and view detailed nutritional information.




Body Measurement Tracker Log
Yury Tomachinskiy
Track weight, measure metrics, log workouts
Track weight, waist, chest, hips, thighs, calves, biceps, triceps, forearms, wrists, neck, and fat percentage. Log measurements daily. View progress charts and set goals. Sync data across devices. Export records and share with healthcare providers.

Zolt: Energy and Macro Coach
Zolt Labs LLC
Track progress, adjust workouts, stay consistent
Track progress with daily weigh-ins and body measurements. Set and adjust weight goals. Receive personalized workout and diet plans based on adaptive TDEE calculations. Adjust routines as body changes. Sync data across devices.

Butt Workout - BootyQ
Vishal Makwana
Build stronger, defined glutes anytime
Follow guided workouts led by an experienced trainer. Track progress with detailed logs. Access a variety of exercises targeting different muscle groups. Set personalized goals and receive reminders.




Time Fit by Fit Familia
Fit Familia, LLC
Workout and track progress with precision
Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.

Testosterone Boost - TestPeak
Matej Koval
With daily workouts
Follow a daily 30-day plan to naturally increase levels. Track progress with weekly check-ins and expert guidance. Adjust routines based on individual goals like energy, muscle gain, or confidence.

The FITT Cycle App
FAST Track To Fit, LLC
Track workouts, manage macros, burn fat
Track workouts with compound exercises for muscle hypertrophy and toning. Monitor fat burning progress through structured programming. Adjust carb cycling macros based on personal needs. Switch between home and gym workout plans.

FitNexus
Aden Shipton
Track workouts, meals, and progress
Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.