Learn physiology, track workouts, manage goals
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Showing 281–300 of 1,000 ranked alternatives.
Goliaz Lda
Train with guided workouts and track progress
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
LIGHTWEIGHT LLC
Train with exercises and track progress
! provides access to exercises and workout routines for strength training, muscle building, bodybuilding, and powerlifting. Includes expert guidance, clear exercise demonstrations, and no ads or fees.
6-Pack Macros LLC
Track progress and adjust daily
Track macronutrient intake by logging meals and monitoring protein, carbs, and fats. Set and adjust fitness goals with estimated timeframes. Access customized workout routines and view progress reports.
Zen Labs LLC (CA)
Train with personalized workouts
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Global Fitness Holdings Ltd
Work out with guided routines
Access weekly workout plans and live sessions for women. Track progress with fitness goals and exercise history. Follow personalized routines created by female trainers. Cancel anytime after a free trial.
Andrey Verevkin
Track workouts, save progress, analyze stats
Log workouts with details on muscle groups and days of the week. Track progress with charts and statistics. Save workout history and access pre-made fitness programs for beginners.
Kintore memo Co.,Ltd
Track workouts and progress seamlessly
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Kelsey Publishing Ltd
Workouts, nutrition, and fitness inspiration.
The app provides workouts for abs, back, chest, arms, and legs to help users burn fat and build muscle. It offers nutrition advice and interviews with sports and movie stars, supporting users in reaching their fitness goals at any level.
Adrian James Nutrition Ltd.
Train with high-intensity workouts
Track workouts with interval training routines. Follow pre-designed sessions for fat burning and cardiovascular fitness. Monitor progress with built-in tracking. No equipment or internet required. Export workout data.
Valerie Smorol
Build lean muscle, eat preferred foods, track
Track workouts with focus on deep core exercises. Log meals and receive nutrition guidance. Access daily coaching and community support. Set fitness goals and monitor progress over time. Receive accountability reminders and motivational messages.
Breakthrough Apps
Track workouts and progress with sessions
Users can access guided 30-minute full-body workouts with minimal equipment. Track progress through session history and set fitness goals. Follow meal plan inspiration for healthy recipes. Join an inclusive community for motivation and support.
App Factory, LLC
Build chest, back, and legs with dumbbells
Track progress for each lift with built-in tracking tools. Watch instructional videos for proper form. Follow a three-day focusing on chest & triceps, back & biceps, legs & shoulders. Use only dumbbells for full-body workouts.
Jessica Hastings
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Paul Thomae
Track calories, plan meals, and reach goals
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
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