Helps users manage abdominal separation. Track symptoms like bloating and back pain. Access a proven exercise routine. Learn about the condition and its causes. Set reminders for exercises and track progress over time.
Track medication doses with customizable schedules. Set and manage reminders for each dose. View medication history and adjust dosages as needed. Log intake and monitor adherence over time. Sync data across devices for consistent tracking.
Sync with Xen by via Bluetooth to control stimulation sessions. Customize settings to match personal preferences. Track session duration and intensity. Receive feedback on usage patterns. Adjust stimulation to sync with audio rhythms.
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
Track patterns with real-time biofeedback. Set exercises with guided sessions. Monitor progress over time. Share achievements with others. Adjust rates for stress relief and relaxation.
Explore ASMR content for relaxation, , and focus. Customise sound mixes and playlists. Access curated ASMR videos, sounds, lofi music, nature sounds, and white noise. Turn off the screen for immersive audio experiences.
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.
Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.