Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Showing 161–180 of 1,000 ranked alternatives.
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
The Sobriety Method LLC
Get daily recovery tips and advice
Access recovery resources, problem-solving strategies, and coping mechanisms for . Learn from a relapse veteran with insights on overcoming challenges and achieving long-term recovery. Receive personalized advice based on real-life experiences.
Rodrigo Gomez-Palacio
Track daily , stay grounded, rebuild confidence
Track daily progress of no with a breakup. Set reminders for self-care activities. Log interactions and reflect on emotional state. Receive motivational prompts and progress reports. Sync data across devices for consistent tracking.
Matter Neuroscience Inc.
Train emotions, build resilience, thrive together
Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.
Dangling Pointers SIA
Track emotions and share your palette
Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.
FACING IT International AB
Challenge with daily actions
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Neofect USA, Inc.
Track for stroke
Track daily and set reminders for wellness routines. Monitor progress with habit charts and receive feedback. Learn about stroke tips and manage a personalized rehabilitation plan.
CuraLinc Healthcare
Manage stress with guided content
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
Kirill Trokhov
Track progress and set goals
Motivational Quotes provide inspiration and encouragement. Personal Growth Exercises offer guided activities for -improvement. Track progress with mood and goal logs. Set reminders for -care routines. Sync with Apple Health for wellness data.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
Adit Gupta
Track moods and record entries
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.
Abdessamad Hergoum
Reclaim peace, rebuild confidence, move forward
Track progress through breakup recovery with daily mood logs and habit trackers. Set boundaries with customizable notification reminders. Access guided journaling prompts and mindfulness exercises. Monitor emotional patterns with mood analytics.
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