Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Showing 181–200 of 1,000 ranked alternatives.
Stanislav J
Breathe deeply and calm your mind
Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.
Borys Kusmirek
Unlock dreams, explore meanings
Explore meanings through personalized interpretations and guided insights. Discover emotional insights and powerful themes. Track recurring symbols and gain clarity on life challenges. Reflect on subconscious messages for deeper understanding.
Stem4
Support young with care
Track mood and symptoms to identify patterns. Set reminders for self-care activities. Share updates with trusted contacts. Access guided exercises and coping strategies. Receive support from a community of users.
Deanna Schnneyer
Train with elite techniques and strategies
Learn volleyball techniques and strategies from Olympians and coaches. Practice drills and analyze performance. Set personal goals and track progress. Access training plans and performance insights. Sync with wearable devices for real-time feedback.
Lecticon Inc.
Reflect on wellness areas daily
Track emotional, physical, financial, social, occupational, spiritual, intellectual, and recreational well-being. Set daily reflections, receive guided prompts, and monitor progress across all wellness areas.
Natasha Wilson
Identify, record, and reflect on feelings
Identify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.
Gaur Gopal Das
Reflect your mood and track progress
Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.
Monclarity, LLC.
Meditate with guided tones and frequencies
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.