Apps Like HarmLess: Self Harm Tracker for iPhone and iPad
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
HarmLess: Self Harm Tracker screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Always Enough
Phillip Hall
Build habits, meditate, and reflect
Practice daily guided meditations for mindfulness, emotional connection, spiritual growth, and mental clarity. Set goals to build habits of self-awareness and confidence.
Self-Esteem Confidence Booster
Javier Fernandez
Build -esteem through guided exercises
Complete -care guidance with daily exercises for -love and mental wellness. Answer thought-provoking questions to build . Track progress and receive insights to nurture -compassion.
UPLIFTY APP
Tina Nathani
Process thoughts, track mood, connect with support
Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.