Apps Like HarmLess: Self Harm Tracker for iPhone and iPad
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
HarmLess: Self Harm Tracker screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.

MindHelp
Pacsquare Technologies
Track mood, connect to care, and manage
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.



Syval – Mindful Money Journal
Syval, Inc.
Track expenses and reflect on spending habits
Track expenses and emotions to understand spending triggers. Log daily purchases and associated feelings. Reflect on habits and set goals to manage finances mindfully. Sync data across devices for consistent tracking.



Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.





Sort AI: Your Mental Companion
Xponent Limited
Thoughts and find clarity
Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.

Iris Oncology
OncoHealth Medical Group, PA
Seek support, get answers, track symptoms
Provides access to nurse consultations for questions about diagnoses, side effects, or symptoms. Offers sessions with licensed therapists for emotional support and coping strategies. Tracks treatment progress and medication schedules.



Selfrell: Gamified Journal
Lifeful Five LLC
Reflect emotions, create Crells
Record emotional moments with quick logging features. Create and customize 'Crells' representing emotions and 'Startifacts' symbolizing inner strengths. Reflect on feelings through symbolic journaling and track progress over time.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.