HarmLess: Self Harm Tracker app icon

Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11

HarmLess: Self Harm Tracker screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Mithras app icon

    Mithras

    Jeffrey Smith

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. MindHelp app icon

    MindHelp

    Pacsquare Technologies

    Track mood, connect to care, and manage

    Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

    ★ 4.816 ratingsMedicalFreeData updated 2026-09-06
  2. Syval – Mindful Money Journal app icon

    Syval – Mindful Money Journal

    Syval, Inc.

    Track expenses and reflect on spending habits

    Track expenses and emotions to understand spending triggers. Log daily purchases and associated feelings. Reflect on habits and set goals to manage finances mindfully. Sync data across devices for consistent tracking.

    ★ 4.211 ratingsLifestyleFreeData updated 2026-09-06
  3. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kavana app icon

    Kavana

    The Kavana Project LLC

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sort AI: Your Mental Companion app icon

    Sort AI: Your Mental Companion

    Xponent Limited

    Thoughts and find clarity

    Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.

    ★ 4.68 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Iris Oncology app icon

    Iris Oncology

    OncoHealth Medical Group, PA

    Seek support, get answers, track symptoms

    Provides access to nurse consultations for questions about diagnoses, side effects, or symptoms. Offers sessions with licensed therapists for emotional support and coping strategies. Tracks treatment progress and medication schedules.

    ★ 5.018 ratingsMedicalFreeData updated 2026-09-06
  7. Selfrell: Gamified Journal app icon

    Selfrell: Gamified Journal

    Lifeful Five LLC

    Reflect emotions, create Crells

    Record emotional moments with quick logging features. Create and customize 'Crells' representing emotions and 'Startifacts' symbolizing inner strengths. Reflect on feelings through symbolic journaling and track progress over time.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.