Clear your mind, boost confidence, reduce stress
Users can select a personal issue or goal to focus on. The provides guided sessions to explore thoughts, memories, and fears.
Showing 141–160 of 1,000 ranked alternatives.
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Inquiry Health LLC
Take a 24 question screening
Complete the 24 question Liebowitz Scale to assess risk. Track scores weekly to monitor changes over time. Identify fear, avoidance, and physical symptoms related to .
M.T.O. Tamarkoz Association
Meditate, focus, and relax anytime
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
MINDFULAIR OU
Practice guided meditations and coaching sessions
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Intelligent Change LLC
Practice to reframe thoughts
Help users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.
Kamini Desai
Enter guided nidra sessions
Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
5W APPS GmbH
Receive and track your progress
Receive daily to boost positivity. Choose from various themes like love, health, and motivation. Set reminders and track progress. Customize based on personal goals. Share with others. Adjust settings to control frequency and delivery method.
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Fast Builder Limited
Repeat to reshape thoughts
Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
AYA Yoga, LLC
Book classes and manage your account
Manage your account, book classes or workshops, and view studio details. Track attendance and access schedules. Receive notifications for upcoming sessions and account updates.
AndLife, Inc.
Plan workouts, track progress, manage stress
Track daily habits and set personal goals for exercise, nutrition, and mental well-being. Access guided workouts, meal planning tools, and cognitive exercises. Monitor progress with habit tracking and mood journals.
PINGPOD INC
Book courts and schedule play sessions
Book courts for open play or private rentals. Schedule special events. Find personal or group instruction. Access cushioned indoor courts. Reserve time slots and view availability.
Use the Case Oy
Breathe guided by spatial sound
Use headphones to experience guided breathwork with spatial sound. Select duration, soundscape, and breathing rhythm. The sound cues inhalation and exhalation without requiring a phone screen.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.