Apps Like MomsLab: Pregnancy Workouts for iPhone and iPad
Train for pregnancy and fitness
Learn about nutrition, yoga, and fitness tailored for pregnant women. Access prenatal yoga and workout routines. Track progress with personalized programs. Complete courses for maternity recovery.
by MomsLab Limited★ 4.681 ratingsHealth & FitnessFreeData updated 2026-10-09
Access workouts, functional strength exercises, low impact cardio, and yoga sessions. Track progress, set goals, and follow pre and postnatal programmes. Sync with Apple Health and receive form feedback during exercises.
The app offers video-based exercise and rehabilitation programs for the abdomen, pelvic floor, and breathing. It provides expert advice and support through chat or video calls to help users regain confidence after pregnancy.
