Mental Skills app icon

Apps Like Mental Skills for iPhone and iPad

Train for elite performance

Develop cognitive and behavioral for athletic performance. Practice leadership, mindfulness, concentration, confidence, and resilience. Track progress with guided exercises and real-time feedback. Sync with wearable devices for performance analytics.

by EXACT Sport LLC★ 4.223 ratingsHealth & FitnessFreeData updated 2026-10-08

Mental Skills screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Winning Habits app icon

    Winning Habits

    Apeak Corporation

    Train mentally for success

    Build mental resilience through guided visualization, mindfulness exercises, and goal-setting. Track progress with performance metrics. Access expert-led training modules and customized routines for players.

    ★ 4.9497 ratingsSportsFreeData updated 2026-10-07
  2. Gritty Mental Training app icon

    Gritty Mental Training

    Gritty Mental Performance Training Inc.

    Build resilience

    Build resilience through daily mindset . Practice focus, confidence, and stress management techniques. Track progress with personalized feedback. Access guided sessions for athletes and coaches. Set goals to improve performance under pressure.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. My Mental Spark app icon

    My Mental Spark

    Shannon Layden

    Receive daily wisdom and mindset nudges

    Offers daily mindset nudges based on neuroscience and psychology. Provides bite-sized insights to build resilience. Tracks progress over time. Includes guided reflections for intentional living. Syncs across devices for consistent access.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  1. EaseMe:Self Care Pet Cat app icon

    EaseMe:Self Care Pet Cat

    Seabuckthorn Ltd.

    Set goals, track progress, and stay consistent

    Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.

    ★ 4.7358 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Edge Performance app icon

    Edge Performance

    Edge Performance, LLC

    Practice mindfulness and set goals

    Track progress with personalized metrics and success indicators. Practice mindfulness exercises, set and review goals, and maintain a gratitude journal. Access guided sessions for mental enhancement and habit formation.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Jiguar app icon

    Jiguar

    Jiguar Inc

    Track progress, connect caregivers, access therapy

    Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.

    ★ 4.8318 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Meditation Studio app icon

    Meditation Studio

    InteraXon Inc

    Track workouts and analyze progress

    Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.

    ★ 4.89,042 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Black Lotus: Meditation & Yoga app icon

    Black Lotus: Meditation & Yoga

    Vedic Sadhana Foundation

    Meditate with guided sessions

    Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 4.9423 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Apnea Trainer & Spearfishing app icon

    Apnea Trainer & Spearfishing

    Growth Garage LLC

    Train breath control with guided exercises

    Perform breathing exercises to improve lung health and athletic performance. Set personalized plans based on goals and fitness level. Track progress over time. Sync with wearable devices for real-time feedback. Adjust session duration and intensity.

    ★ 4.898 ratingsSportsFreeData updated 2026-09-06
  9. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. NeuroNation - Brain Training app icon

    NeuroNation - Brain Training

    Synaptikon GmbH

    Train memory with science-backed exercises

    Train memory and cognitive skills with science-backed exercises. Complete daily workouts to improve focus and mental agility. Track progress over time and set personalized goals. Share results with friends and compare performance.

    ★ 4.74,443 ratingsEducationFreeData updated 2026-09-09
  11. GOWOD – Mobility & Stretching app icon

    GOWOD – Mobility & Stretching

    Mobility First Group

    Test and track progress

    Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.

    ★ 4.83,343 ratingsHealth & FitnessFreeData updated 2026-09-12
  12. School Psychology Exam Lite (Free Questions) app icon

    School Psychology Exam Lite (Free Questions)

    LICENSURE EXAMS INC

    Practice questions for psychology exam.

    The app offers free practice questions for the National School Psychology Exam. It covers multiple-choice questions on Data-Based Decision Making, academic and behavioral practices, consultation, psychological foundations, and ethics.

    ★ 3.0379 ratingsEducationFreeData updated 2026-09-11
  13. RelaxifyApp app icon

    RelaxifyApp

    RELAXIFY LTD OOD

    Meditate, track, and improve well-being

    Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Spry+ app icon

    Spry+

    Spry Payment Systems, Inc

    Manage schedules, track performance, share updates

    Manage athletic schedules, communicate with coaches and admins, and track team workflows. Access educational resources for NIL and real-life preparation. Log activities and share updates within the athletic department.

    ★ 4.5195 ratingsSportsFreeData updated 2026-09-06
  15. Mettle: Mental Fitness for Men app icon

    Mettle: Mental Fitness for Men

    Head Shed App Ltd

    Track progress, sleep, and stress

    Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.