Pause Breathwork Exercises app icon

Apps Like Pause Breathwork Exercises for iPhone and iPad

Breathe deeply to release stress

Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

by Pause Breathwork, LLC★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
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Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Airvana. app icon

    Airvana.

    ADVANCED BREATH COACHING - FZCO

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  1. Breathe and Flow Yoga app icon

    Breathe and Flow Yoga

    Breathe and Flow LLC

    , , and practice

    Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 5.095 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  4. INHABIT - Mind Body Earth app icon

    INHABIT - Mind Body Earth

    INHABIT LLC

    Meditate, breathe, move, eat

    Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. THE MINDRY Meditation & Yoga app icon

    THE MINDRY Meditation & Yoga

    Sutra Fitness, Inc.

    Practice with guided sessions

    Access guided sessions, breathwork, sound baths, and classes led by expert instructors. Stream live classes from Malibu or join on-demand sessions. Track progress and explore curated wellness routines.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. Breath & Heart app icon

    Breath & Heart

    iamHeart Inc

    Regulate , track heartbeat

    Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.

    ★ 4.9167 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  10. Breathe & Sleep – BreathCoach+ app icon

    Breathe & Sleep – BreathCoach+

    BRAVOKADO, OOO

    , focus, relax,

    Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. BLOCK Training app icon

    BLOCK Training

    Block Training Company

    Track movement, sleep, and mental health routines

    Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.

    ★ 4.526 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Hz-Pro app icon

    Hz-Pro

    DADLINK TECHNOLOGIES LIMITED

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.