Pause Breathwork Exercises app icon

Apps Like Pause Breathwork Exercises for iPhone and iPad

Breathe deeply to release stress

Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

by Pause Breathwork, LLC★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07

Pause Breathwork Exercises screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Ethos GO app icon

    Ethos GO

    Ethos Athletic Club LLC

    Train with expert-led workouts anytime

    Track workouts and monitor progress with real-time feedback. Access expert-led training programs and customize routines for strength, balance, or mindfulness. Join community challenges and receive coaching guidance.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. barre3 online app icon

    barre3 online

    B3 Studios LLC

    Track workouts, breathe, and move mindfully

    Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.

    ★ 4.6496 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathscape: Deep Breathing app icon

    Breathscape: Deep Breathing

    AuraLab LLC

    Breathe deeply and release tension

    Track patterns with real-time biofeedback. Set exercises with guided sessions. Monitor progress over time. Share achievements with others. Adjust rates for stress relief and relaxation.

    ★ 4.9194 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Loftie app icon

    Loftie

    Loftie, Inc.

    Reset screen time, sleep better, wake refreshed

    Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.

    ★ 4.31,439 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Luminous • Life app icon

    Luminous • Life

    WOW MEDIA PRODUCTIONS PVT LTD

    Meditate, reflect, and pray anytime

    Access guided breathing exercises for meditation and relaxation. Explore Tablets with interactive content. Learn about elemental characteristics and associated scriptures. Engage in reflection and healing prayer practices.

    ★ 4.922 ratingsHealth & Fitness$29.99Data updated 2026-09-17
  5. HealSpace app icon

    HealSpace

    Community Software, LLC

    Connect with communities, share journeys, and grow

    Access guided meditations, breathwork sessions, and shadow work practices. Explore intuitive teachings and release limiting beliefs. Track progress through self-discovery exercises and reconnect with inner wisdom.

    ★ 5.08 ratingsSocial NetworkingFreeData updated 2026-09-06
  6. Breathe and Flow Yoga app icon

    Breathe and Flow Yoga

    Breathe and Flow LLC

    , , and practice

    Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 5.095 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Reprogram: Visualize & Achieve app icon

    Reprogram: Visualize & Achieve

    MMCH Digital Solutions LLC

    Goals with guided sessions

    Use guided visualization sessions to subconscious mind for goal achievement. Set personal goals and receive daily sessions tailored to neuroscience principles. Track progress and adjust visualizations based on feedback.

    ★ 4.8279 ratingsLifestyleFreeData updated 2026-09-06
  8. Breathe & Sleep – BreathCoach+ app icon

    Breathe & Sleep – BreathCoach+

    BRAVOKADO, OOO

    , focus, relax,

    Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.