Apps Like Stretching, Flex & Splits for iPhone and iPad
Stretch, track, and improve flexibility
Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
by Hodoz, TOO★ 4.6107 ratingsHealth & FitnessFreeData updated 2026-10-06
Offers guided postpartum pilates workouts for core strength and pelvic floor recovery. Tracks progress with daily exercises. Includes nutrition tips and mindset practices. Provides biohacking strategies for energy and stress reduction.
View logs in a monthly calendar with details on weight, total workouts, and daily titles. Select from popular workouts by name or muscle group and access info. Edit sets and reps with minimal taps. Rate daily workouts and track progress.
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
Identify body areas by clicking on them. Answer targeted questions to assess symptoms. personalized plan in two minutes. Track progress and adjust routines based on recovery stages. Share results with healthcare providers for feedback.
Tailored exercise programs focus on strength, flexibility, and stress relief. Follow along with expert coaches for guided workouts. Receive nutritional advice for symptom management. Join a community for support and motivation.
Schedule workouts, view classes, add training sessions
Access client information, including photos and contact details. View current club activity schedules. Create and manage a personal training schedule. Receive notifications for upcoming workouts and schedule changes.