Apps Like Thought Detox for iPhone and iPad
Thought Detox screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.





FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.


Mimito Journal: Smart Diary
Marco Caldera
Write entries, set reminders, and track progress
Journal "Create private entries with encryption and optional PIN lock. Use customizable templates for daily reflections. Export notes and set recurring reminders for entries."


Desté: Mindfulness Journal
Nectar Caguni Ltd.
Track mood, , and meditate daily
Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.


Day by Day Meditations
Stanton Publication Services Inc
Read daily thoughts and track progress
Read daily messages with a reading, question, and prayer. Track progress with weekly reflections and goals. Share insights and connect with others in a community forum. Set reminders for daily practice and access content offline.

Positive Affirmations: Uplift
Antonio Cappiello
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.

One Good Thing: Affirmations
Matthew Heester
Track negative thoughts and reframe mindset
Track daily negative thoughts and reframe mindset with . Receive daily notifications with uplifting messages. Browse categorized for self-love, stress reduction, and confidence building.



Morning! - Gratitude Journal
Adriana Padilla
Track daily and reflect on entries
Practice by answering daily questions and reviewing past entries. Set reminders to stay consistent. Track progress over time to build a habit of reflection and mindfulness.

Glimpse - Voice Journal
Get a Glimpse, LLC
Speak and with AI feedback
Record notes to create transcribed entries. Speak naturally without typing. Generate AI-powered summaries of daily, weekly, or monthly entries with purchased tokens. Reflect on thoughts and memories through conversational journaling.
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