Apps Like Back Workout & Posture Fix for iPhone and iPad
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
by Zipo Apps Ltd.★ 4.220 ratingsHealth & FitnessFreeData updated 2026-10-05
Track strength with guided workouts tailored for beginners, intermediates, and advanced users. Monitor progress through streak tracking and visual feedback. Receive cues for squeezing and relaxing with audio, visual, and haptic options.
The app tracks scoliosis progression using the iPhone accelerometer to measure the Angle of Trunk Rotation. It also records height, weight, and photos of the user's back, displaying changes in a graph format.