Apps Like Back Workout & Posture Fix for iPhone and iPad
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
Back Workout & Posture Fix screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.



Kegel Workouts for Men
Riafy Technologies Private Limited
Track kegels, monitor progress, follow routines
Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.

BackCheck: Posture Reminder
Iulian Costache
Remind you to sit up straight
Reminds users to maintain good with randomized notifications throughout the workday. Tracks streaks and consistency to build lasting habits. Stores all data locally without internet connection or account requirements.






Kegel Exercises | Men Trainer
TAZAREX s.r.o.
Track progress and perform
Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.


Stand Up & Stretch
Thomas Strathern
Set reminders to and
Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.



Endomondo - Home Workout
Enfinify Holding LLC
Work out at without equipment
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.




Stretch Reminder
juan bernier
Take quick stretches and track posture
Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.