Back Workout & Posture Fix app icon

Apps Like Back Workout & Posture Fix for iPhone and iPad

Strengthen spine with targeted exercises

Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.

by Zipo Apps Ltd.★ 4.220 ratingsHealth & FitnessFreeData updated 2026-10-05

Back Workout & Posture Fix screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. HeightMax app icon

    HeightMax

    FEEL APPS YAZILIM HIZMETLERI SANAYI TICARET LIMITED SIRKETI

    ★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kegel Workouts for Men app icon

    Kegel Workouts for Men

    Riafy Technologies Private Limited

    Track kegels, monitor progress, follow routines

    Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.

    ★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BackCheck: Posture Reminder app icon

    BackCheck: Posture Reminder

    Iulian Costache

    Remind you to sit up straight

    Reminds users to maintain good with randomized notifications throughout the workday. Tracks streaks and consistency to build lasting habits. Stores all data locally without internet connection or account requirements.

    ★ 3.73 ratingsLifestyleFreeData updated 2026-09-06
  2. iDIERS app icon

    iDIERS

    iDIERS GmbH

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Kegel Exercises | Men Trainer app icon

    Kegel Exercises | Men Trainer

    TAZAREX s.r.o.

    Track progress and perform

    Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Stand Up & Stretch app icon

    Stand Up & Stretch

    Thomas Strathern

    Set reminders to and

    Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Endomondo - Home Workout app icon

    Endomondo - Home Workout

    Enfinify Holding LLC

    Work out at without equipment

    Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.

    ★ 4.347 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Stretch Reminder app icon

    Stretch Reminder

    juan bernier

    Take quick stretches and track posture

    Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.

    ★ 4.911 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.