Apps Like Back Workout & Posture Fix for iPhone and iPad
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
Back Workout & Posture Fix screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Stretch Reminder
juan bernier
Take quick stretches and track posture
Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.
YogiFi: Smart Yoga Trainer
Wellnesys Technologies Private Limited
Track progress, manage pain, practice
Access guided sessions, meditation, and breathing exercises. Track progress with personalized plans. Manage pain with targeted stretches. Receive expert -led content for daily practice and relaxation.
Kegel Exercises | Men Trainer
TAZAREX s.r.o.
Track progress and perform
Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.
Lo Rox Studio
Pure Mindbody Manhattan Inc.
Align body with movement and breath
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
The JagFit Wellness Program
University of South Alabama
Track workouts, weight, and class times
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
Progress AI: Body Scan Coach
Viralbite LLC
See your , set your goal
Analyze photos to assess physique and posture. Set weight loss, muscle gain, or health goals. Input obstacles to create personalized fitness and nutrition plans. Track with AI-generated insights and adjust plans as needed.
BackCheck: Posture Reminder
Iulian Costache
Remind you to sit up straight
Reminds users to maintain good with randomized notifications throughout the workday. Tracks streaks and consistency to build lasting habits. Stores all data locally without internet connection or account requirements.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.