Apps Like Back Workout & Posture Fix for iPhone and iPad
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
Back Workout & Posture Fix screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Better5
Hello Enthusiast Project Inc.
Workout at home with expert-led videos
Perform guided exercises to improve flexibility, strength, and balance. Track progress with video routines tailored for different fitness levels. Access recovery-focused workouts to enhance mobility and reduce joint stiffness.
Breathwork by One Deep Breath
TCR Studios LLC
Breathe deeply, focus clearly, relax fully
Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.
Stretch Zone and Flexibility
Guillaume Maarek
And track your progress
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Nord Pilates
WEST FEES UAB
Build core strength
Create a personalized fitness plan based on your body type and goals. Access core-focused workouts and balanced meal suggestions. Track progress and adjust routines as needed. Sync with wearable devices for real-time feedback.
Nord Yoga
WEST FEES UAB
Tone skin with facial exercises
Face offers personalized facial exercise plans based on user goals and face type. Users can track daily habits, receive wellness prompts, and monitor progress with built-in habit tracking features.
Waff
Waff
Track workouts and share progress
Track workouts, monitor progress with detailed analytics, and access personalized coaching. Set goals, log exercises, and sync with wearable devices. Include features for prenatal care, posture correction, and injury prevention.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.