Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
by HIIT Apps Sp. z o.o.★ 4.71,430 ratingsHealth & FitnessFreeData updated 2026-09-06
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.
Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.
A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.
Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.
Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.