Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Offer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
Offers guided healing sessions organized by moon phases. Users can select based on new moon, crescent, full moon, or themes. Sessions focus on inner healing and alignment with natural rhythms.
Meditations guide users through grounding and inspiring sessions. Oracle card pull features allow users to select and receive guidance from a deck of cards. Moon rituals help users align practices with lunar phases.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.
Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.