Access daily STEP readings, join connect groups, and listen to podcasts. Track spiritual growth with progress indicators. Share insights and connect with community members through in- messaging.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
Track symptoms, book appointments, and manage treatments
Track symptoms and medication adherence for migraine, Crohn’s Disease, Psoriasis, Psoriatic Arthritis, Rheumatoid Arthritis, and Ulcerative Colitis. Set reminders, log daily health metrics, and receive personalized insights from a team.
Track calories by scanning barcodes, searching food database, or using Quick Track. Set weight goals and choose weekly weight loss or gain rate. Monitor progress with detailed plans and phase-in options for gradual changes.
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.
Track mood, symptoms, and treatments with daily entries. Add custom symptoms and treatments. View progress through visual summaries. Generate printable reports for sharing with healthcare providers. Note observations and monitor overall well-being.