Track food intake, calories, and macronutrients by logging meals. Receive personalized dietary suggestions and eating plan options. Care for a virtual capybara pet to stay motivated and consistent with healthy habits.
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Detect depressive and anxiety disorders by calculating scores and differentiating new and follow-up users. Manage multiple users. Store and retrieve records using Firebase and iCloud. Delete records via tap and long tap gestures.
Transform devices into AR game cameras for therapy sessions. Play 70+ games with real-time data tracking and session summaries. Customize home programs and access telehealth features. Adjust step height and control games via on-screen buttons.
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.