Log workouts with detailed entries, track progress with charts, and manage routines and custom programs. Set bookmarks for quick access. View recent workouts and analyze performance metrics. Export logs and share reports.
by Kwonhong Min★ 4.228 ratingsHealth & FitnessFreeData updated 2026-10-02
Track progress with personalized workouts and meal
Track progress with visual charts and detailed workout logs. Access gender-specific 90-day training programs scheduled for Monday, Wednesday, and Friday. Follow exercise instructions with sets and reps. Receive customized meal plans based on goals.
Track with real-time feedback. Log exercises with rep counts and time intervals. Create custom routines for strength or interval training. Sync progress across devices and view performance analytics.
