Description
BaseLift is a minimalist workout diary designed for lifters who want to log their training quickly and get back to the bar.
NO SUBSCRIPTIONS. NO ADS. NO CLUTTER.
Just you and your workout data, synced seamlessly across all your Apple devices via iCloud.
FAST LOGGING
- Add sets with minimal taps
- Quick access to your exercise library
- Auto-save everything instantly
EXTENSIVE EXERCISE LIBRARY
- 800+ exercises with detailed instructions
- Filter by muscle group or equipment
- Create and save your own custom exercises
FLEXIBLE EXERCISE SUPPORT
- Standard weight & reps tracking
- Unilateral exercises with separate left/right inputs
- Time-based exercises for holds, carries, and hangs
- Supersets to group exercises together
SMART ANALYTICS
- Track workout frequency and consistency
- Monitor total volume over time
- See strength progress by exercise OR muscle group
- E1RM-based muscle tracking for weighted exercises
- Max reps tracking for bodyweight exercises
- Interactive charts with detailed tooltips
- Filter by week, month, 3 months or year
POST-WORKOUT INSIGHTS
- Rate how you feel after each session: Fresh, Challenged, or Drained
- Build awareness of your training load and recovery
ORGANIZED & SEARCHABLE
- Full workout history at your fingertips
- Rename and reorganize exercises anytime
- Export any workout to PDF for sharing or printing
- In-app Help & Tips section for quick reference
PRIVATE & SECURE
- All data stored locally on your device
- iCloud sync keeps everything backed up
- No account required, no data collection
THOUGHTFULLY DESIGNED
- Clean, distraction-free interface
- Optimized for iPhone and iPad