Apps Like Meditation - 5 basic exercises for iPhone and iPad
Meditation - 5 basic exercises screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.



Box breathing assistant pro
emmanuel orvain
Breathe in, hold, exhale, repeat
Learn box technique to reduce stress and anxiety. Control inhalation and exhalation duration. Practice abdominal and costal . Track muscle engagement in diaphragm and intercostals. Monitor blood oxygenation and neuro-vegetative responses.


Sanctuary: Meditation & Sleep
Aurimas Paliukaitis
Meditate, breathe, and relax with guided sessions
Customize sessions with AI-driven recommendations. Access guided meditations, breathwork exercises, and mindfulness activities. Track progress and set reminders for daily practice.



ErgoMinder
Alex Kouznetsov
Stay healthy at the office desk.
The app provides reminders for micro-exercises at the office desk. It helps protect wrists, eyes, neck, and back by prompting users to stretch and exercise during work hours.


Beat Social Phobia with AJ
Universal Relaxation Ltd
Overcome anxiety in social situations.
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.

Flow - Breathe Away Stress
NAMBU SANGYO, K.K.
Deeply with guided sessions
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.

Daily Routine : CareSelf
Xinlinghu Guard (Shenzhen) Technology Co., Ltd.
Track tasks, set goals, manage mood
Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.





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