Apps Like StopFap for iPhone and iPad
Track progress and stay motivated
Track progress toward quitting masturbation with daily motivation and streak tracking. Set and monitor goals, use UrgeCounter to manage urges, receive motivational quotes, view stats, and share achievements.
StopFap screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.




DAWG - Discipline & Motivation
DWG Labs LLC
Train daily, track progress, build habits
Set daily challenges for physical, mental, and social growth. Track progress with habit logs and reminders. Earn rewards for completing tasks. Sync with wearable devices to monitor activity. Customize goals and receive motivational feedback.


NoContact - Heal & Move On
Twitch Apps LLC
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.

Today Habit tracker
Neybox Digital Ltd.
Track habits, organize your day, build routines
Track daily habits and activities with a visual timeline and progress indicators. Set reminders and receive feedback through motivational photos. Adjust goals and review patterns over time.

FitQuote — Motivation Quotes
Ultabit, LLC
Get daily fitness and stay motivated
Display a new daily fitness quote and set configurable reminders to view it. Choose from a collection of customizable background photos, with a random photo shown each day. Adjust settings to personalize the experience.


(Not Boring) Habits
Not Boring Software LLC
Repeat 60 times to form a habit
Track habit progress with 60 repetitions required for each habit. Set daily goals and receive reminders. View habit history and adjust routines. Sync across devices and receive motivational feedback.

Quit Habit & Sober Tracker
Ten Labs Ltd
Track duration and set goals
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.

Stepwise Pedometer
Progress Concepts Limited
Track steps, calories, and distance
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.

Simple Streak: Habit Tracker
Kim Walker
Track habits, break bad ones, stay focused
Track habits with two modes: Auto Mode counts days since last reset for breaking bad habits, and Manual Mode requires daily check-ins to build good habits. Set reminders, view streak progress, and receive motivational prompts to stay consistent.

Simple Habits - Habit Tracker
Donald Latumahina
Track , view streaks, stay consistent
Track daily with check marks and view current and longest streaks. Set goals to extend streaks and maintain consistency. Monitor progress over time and stay motivated through tracking.

No Vap: Quit Vapes Now
Ian Esquenazi
Track progress and stay motivated
Track progress toward quitting vaping with daily logs and streaks. Set personalized plans and receive motivational reminders. Monitor cravings and track milestones. Connect with a community for support and encouragement.

Habit Tracker - Evoday
Cosmic Taps SL
Track habits, set goals, and stay motivated
Track progress with monthly and yearly calendars in grid or full view formats. Set daily or weekly habits and receive motivational prompts. Add widgets to home screens for quick access. Sync habits across devices and view detailed progress charts.

Dialed In: Self Improvement
With Bytes LLC
Build streaks, earn XP, level up
Track habits with visual progress indicators and streak tracking. Set goals and mark completions. Earn XP and level up through consistent behavior. Monitor overall rating and progress over time. Build streaks to maintain momentum.


Erly: Wake Up Early
Glacier Labs LLC
Up on time with reminders
Track -up times and build morning streaks by recording each -up moment. Set daily goals and receive reminders to stay consistent. Sync with other users for accountability and view progress charts to monitor streaks and improvements over time.

Quotes — Every Day
Daru Limited
Receive daily and save favorites
Receive daily motivational, inspirational, or funny . Save liked to read later. View quote history. Share favorite directly to Instagram.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.