Apps Like StopFap for iPhone and iPad
Track progress and stay motivated
Track progress toward quitting masturbation with daily motivation and streak tracking. Set and monitor goals, use UrgeCounter to manage urges, receive motivational quotes, view stats, and share achievements.
StopFap screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Daily Habit & Routine Tracker
CREATIVE TECHNOLOGIES LLC
Track habits, set goals, stay consistent
Create and track personal habits with customizable goals. Set or weekly reminders. View progress through visual charts and streaks. Adjust difficulty and receive feedback on consistency.




HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.


Kick It: Quit Smoking | Vaping
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.

Grit: Daily Habit Tracker
GrittyApps
Track habits, set goals, unlock milestones
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.




Quit Weed Marijuana Addiction
App Diggity, LLC
Track progress, save money, stay motivated
Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.

Mogged: Glow Up for Men
Metellus Productions LLC
Track progress, build habits, stay consistent
Track daily self-improvement progress with AI-driven face scans, personalized task plans, and habit-building tools. Set goals for appearance, routine, and confidence. Monitor changes over time with visual feedback and consistency reminders.

Motion: Steps & Fitness Game
ALWAYS TOGETHER LIMITED
Track , set goals, and win challenges
Track , log workouts, and set weekly goals. Monitor progress with charts and achievements. Participate in gamified challenges. Receive AI-driven motivation and reminders. Sync data across devices.





How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.